Author name: larabaakliny

Lara Baakliny Is Changing Lives Through Nutrition And Mindset As Featured In UAE Stories In October 9, 2026 How a Lebanese nutrition expert turned passion into a powerful wellness mission For Lara Baakliny, nutrition has never been simply about counting calories or following a strict diet. It is about understanding the human body, discovering the reasons

Lara Baakliny: A Pioneer in Therapeutic Ketogenic Nutrition and Lasting Transformation As Featured In UAE Stories In October 9, 2026 In a wellness industry crowded with quick fixes, restrictive diets, and promises of dramatic transformation, Lara Baakliny has built her professional identity around a different principle: meaningful change begins with understanding the individual, not simply prescribing

Why Lara Baakliny Is Transforming Modern Nutritional Therapy As Featured In Gulf Magazine In February 15, 2026 A Vision Rooted in Healing, Not Just Weight Loss Lara Baakliny is not just a nutritional therapist. She represents a shift in how people understand food, health, and healing. Known internationally as a keto expert and recognized as Lebanon’s

Flu Season Warning Sugar Rush, Immune Crash In the quest for a healthy lifestyle, we often focus on vitamins, exercise, and proper sleep. However, we frequently overlook the impact of sugar consumption on our immunity. Have you ever wondered why it seems like almost everyone gets the flu after the holidays? Come on, haven’t we

Cholesterol: The Truth Behind All The Fuss When you hear the word “cholesterol,” what comes to mind first? Heart attacks? Strict diets? Before you panic and toss out your favorite snacks, let’s pause and discuss what cholesterol really is, and why it’s not the villain it’s made out to be. Truth be told, cholesterol is

Spring Wellness: Embracing Self-Care, Self-Love & Mental Rejuvenation I smell spring! What a beautiful season it is for healing, self care, and renewed energy. As a passionate nutritional therapist, I firmly believe that mental health is integral to the body’s healing process and overall vitality. I understand that in our fast-paced lives, it’s easy to

KetoAcidosis & Ketosis Understanding The Difference Before starting your Keto journey, I want you to truly understand every aspect of this life changing process. Being aware helps you avoid unwanted surprises and prevents you from going off-track. Therefore, I’m choosing today to talk about the difference between Ketosis and KetoAcidosis. Despite the name’s similarity, there

What is a Keto Coach? How Is It Different From a Registered Dietitian & Nutritional Therapist? You may have noticed recently more talk about the Keto diet, especially online. That is because there are, nowadays, millions of keto coaches who are sharing tips, and guiding people through the keto process. What you don’t know is

Misconceptions Around the Keto Diet The Ketogenic diet is far from being just another trend. It was actually used by physicians as a treatment for epilepsy in the 1920s, then its use declined over the years. Over a decade ago, there has been a surge in the interest around the ketogenic diet which quickly gained

What is the Ketogenic Diet & Why You are Missing Out If you are searching for ways to lose weight or simply improve your health, then you have probably heard about the Ketogenic Diet and the rising hype around it. That is mostly because it is far from the traditional caloric diets that people are